This year, 2013, I decided to try WW weight loss program again. My sister has lost 60 lbs thus far on WW, with only about 8 lbs left to lose. She looks so fantastic, I know I'd be a fool not to try to lose weight using the plan as well.
Week 1: I went grocery shopping for fruits, healthy lunches, healthy proteins and veggies for dinner, salad stuff, etc. I purchased those two vases and glass beads. The beads are pink and blue, and there are 40 of them, because I want to lose 40 lbs. My ultimate goal is to lose that weight by August 2013, because that is when we will TTC baby #2!!
Drum roll please............................ I lost 2.2 lbs the first week!!
I stayed on plan all week, being honest about what I ate and tracking ALL my food.
My goal for week 2 is to add exercise to the mix. I DLed a power walk mix to my phone, and I will use that to power walk for 30 minutes 4 x next week. I will continue to stay on plan. I also want to add drinking water as well, at least 2 plastic cups full at work.
Wish me luck!
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